Whether you are looking to freshen your breath, prevent cavities, reduce plaque or prevent gum disease, there is no shortage of mouthwash available on the market. Mouthwash can certainly help your mouth feel clean and fresh, but is it a necessary component of your regular oral hygiene routine?
Consider Your Dental Needs
For the most part, using a mouthwash is not necessary as long as you are brushing and flossing your teeth daily. Practicing good oral hygiene and receiving regular dental exams and cleanings are usually sufficient to maintain the health of your mouth. While you can use mouthwash as an added extra to your daily routine and to help your mouth feel clean and refreshed, it should never be used in place of visiting your dentist or daily brushing and flossing.
If you are concerned about preventing tooth decay, your dentist may recommend an anti-cavity mouthwash that contains fluoride, as this active ingredient can help to strengthen your teeth and make them more resistant to decay. A mouthwash containing antimicrobial agents can be used to reduce plaque formation, control bad breath and decrease the severity of gingivitis. Depending on your oral health needs, your dentist can advise you on whether it would be beneficial for you to use a mouthwash on a daily basis.
The alcohol in many mouthwash products can dry out your month and make you more prone to cavities. Choose one of the alcohol-free rinses